Compassionate Therapy for Transformative Healing
Online Anxiety and Trauma Therapy in Florida and Maine
Shimon Cohen, LCSW Therapy is an online EMDR therapy practice for adults in Florida and Maine. I provide evidence-based therapy for anxiety, trauma, and sobriety, as well as stress, relationship challenges, and grief. I use EMDR and Acceptance and Commitment Therapy (ACT), based on what each person needs.
You deserve real relief.
Worries follow you through the day, drain your energy, and get in the way of sleep. You feel tense. You react in ways you don't want to. You notice that you're often more frustrated than you'd like to be. Old stuff affects your relationships, and a random trigger sends you right back there.
Maybe you've tried talk therapy or self help, but not much changed. You want real tools, not advice you've already heard. You want relief that lasts, not a quick fix.
I'll help you work through what's behind the distress, not just manage it, so you can build the life you're hoping for.
Hi, I’m Shimon
Licensed Clinical Social Worker
I'm a licensed clinical social worker with over 15 years of experience in community mental health, schools, university settings, and private practice.
I use EMDR (Eye Movement Desensitization and Reprocessing), a therapy that helps your brain work through stuck memories, and Acceptance and Commitment Therapy (ACT), which helps you unhook from overwhelming thoughts and feelings so that you can act in ways that are important to you, even in difficult moments. We choose based on what you need.
Clients tell me working with me feels different from what they thought therapy would be, or different from therapy they've tried before.
I'm warm, direct, and easy to talk to. I also don't BS. Sometimes what we talk about will feel good, and other times it will be challenging. The goal is to work through whatever is going on for you so you can feel steady and free.
Therapy for anxiety, trauma, sobriety, and life’s ups and downs
-
Anxiety Therapy
Find relief and deal better with the ups and downs of life.
-
Trauma & EMDR
Process what happened and loosen its grip on today.
-
Sobriety & Recovery Therapy
Strengthen your sobriety with tools for cravings, stress, and tough choices.
What life can feel like when therapy works
You feel free to be the person you want to be.
You sleep sooner, think clearer, and feel less on edge.
Tough moments don’t spiral; you have resets that actually work.
You feel more confident to follow through on what matters.
Relationships seem easier and more satisfying.
You feel a sense of serenity and peace.
You can handle whatever life throws at you.
Testimonials
-
“Through my work with Shimon, I was able to navigate a very difficult time in my life. For nearly two years, he has been there to listen and help every step of the way. I am incredibly grateful for the support and guidance he has given me."
-
“Therapy with Shimon has truly made a meaningful difference in my life. The ACT tools and EMDR techniques he uses have changed my life for the better. He offers thoughtful perspectives, creates a space where you feel genuinely heard and understood, and helps you work through difficult thoughts and feelings with clarity and support.”
-
"Shimon is kind, patient, and deeply intuitive, creating a space where I always feel heard and respected. He listens carefully and responds with thoughtful insight, helping me understand things about myself in ways that feel both supportive and practical. His wisdom and calm presence make every session feel productive and genuinely helpful."
Ready to feel more like yourself again?
In-network with select insurance plans
$160 for a 55-minute session (private pay)
Extended EMDR sessions available (private pay)
Free 15-minute phone consultation
Latest Blog Posts
