Contact Me

Feel calmer, think clearer, and handle life on life’s terms

You don’t have to carry this alone.

If you’re ready to explore therapy or have questions about getting started, I invite you to reach out.

Let’s talk.

Phone: (207) 200-1148

Location: Online therapy available in Maine & Florida

Any questions?

  • It’s an intentional choice to protect your privacy and give us more freedom to shape care around you. When I don’t bill insurance, we can focus on what helps rather than what’s covered.

    What that means for you

    • No formal diagnosis on your record unless you choose it.

    • No insurer limits on how often we meet or how long sessions are.

    • No required sharing of your private information with an insurance company.

    • More flexibility to tailor pace, tools, and goals to your life.

    • With a smaller caseload, I’m able to provide higher quality therapy that’s more attentive to my clients.

  • $160 per 50 minute session. 

    Longer sessions are available depending on your needs. I accept payment using credit, debit, HSA or FSA cards. I don’t accept insurance, but I can provide you with a superbill for you to submit to your insurance for potential out-of-network reimbursement.

  • Yes. I provide secure, HIPAA-compliant online therapy for clients in Maine and Florida. Meeting virtually offers both flexibility and privacy, allowing you to access therapy from wherever you feel most comfortable.