Addiction & recovery therapy for adults in Florida and Maine
Online therapy to restore steadiness, rebuild trust, and move forward
Investment in wellness for yourself. Support for sobriety, change, and a life that fits you.
You know what it’s like to wonder if you can ever get sober.
There are mornings you promise it won’t happen, and nights that end the same.
Maybe you’ve had days, a month, even a year of sobriety, then it happens again.
Or maybe you’ve worked your 12-steps but still have challenges you need to address.
Willpower alone isn’t enough
Working together, you’ll turn intention into action.
Together we’ll map triggers, cravings, and stress points, then build skills you can use anywhere.
You’ll get honest feedback, a plan for tough moments, and support that fits 12-step or other paths.
Week by week you’ll repair trust with yourself, ride out urges, and make choices that match your values, so sobriety feels possible and your days start to feel lighter.
Addiction therapy that respects every part of your story
Relief
Fewer binges, less shame, and more calm in tough moments.
Options
Tools for cravings, triggers, and choices you’re proud of.
Freedom
A life that isn’t run by substances, grounded in what matters.
You might benefit from recovery therapy if…
You’ve tried to cut back or quit before, and the pattern keeps returning.
Using brings quick relief for trauma, stress, or shame, then costs pile up.
You want support that works with 12-step or other programs, not against them.
You’re ready for a plan you can live, not rules you can’t keep.
You work a 12-step program, but you feel like there are unresolved issues you’d like help with.
The real-life impact of recovery support
A full life where you feel like you have the ability to make choices that matter.
Longer stretches of steadiness and fewer regrets in the morning.
Clearer thinking, steadier mood, and more energy for what matters.
Confidence that you can ride out urges and stay aligned with your values.
Repairing trust with yourself and with people you love.
Your best step forward in addiction recovery
Step 1
Book a free consult
We’ll talk about goals, what gets in the way, and whether this feels like a good fit.
Step 2
Start where you are
We’ll map triggers and routines, add safety and cravings tools, and set simple supports.
Step 3
Build new tools together
Sessions and weekly actions help you handle urges, heal what’s underneath, and move forward.
Any questions about therapy for addiction recovery?
-
Not at all. While I specialize in supporting people struggling with substance use, addiction, and recovery, I also work with adults processing trauma, grief, and life transitions. Whether you're new to recovery, considering a change, or have been sober for decades, therapy can help you explore what’s blocking you, build tools for healing, and create a life that feels more aligned with your values.
-
12-step programs can be an incredible source of support, and many of my clients find them essential to their recovery. Therapy offers something complementary that can enhance the work you’ve already done, and continue to do, in your program.